Training for climbing

39.00

NEW COURSE!

Are you a confident 6a climber (blue and above) who wants to improve in strength and climbing? This is the course for you! A 4-week strength training course starting October 7th where we focus on getting better functional strength for climbing.

The course will be given by one of our setters every Thursday evening at 20.15 for 4 weeks.
The price is 39 euro’s for the whole course (not including the entry).

The course will contain functional strength exercises, hangboarding, mobility, calisthenics, how to read routes, and technique training. Each week you will learn a different set of exercises that you can apply to your regular routine.

Sign up now!

Time: 8:15pm – 9:15pm

Dates: Thursdays Oct. 7, 14, 21, 28. 

1 in stock

Contact the Beta Team - amsterdam

or send us an e-mail to ams@betaboulders.com