classes

What we offer

Bouldering can be challenging. You might feel stuck on a grade or that you’ve reached a plateau, no matter how hard you train. Or maybe you see all the training equipment but you don’t know how to use it. Sound familiar?

Climbing in a group is a great way to learn from others, improve your technique and progress faster. Aside from the Introduction to Bouldering session for complete beginners, we also run classes for Intermediate and Advanced levels.

INTRODUCTION TO BOULDERING

This 1 to 1.5-hour long session is a great way to start bouldering. You will learn about safety, warming up, basic techniques and stretching. The class is targeted at first time climbers with no prior experience.

€ 20 – shoes and entrance are included in the price

You can continue climbing independently for an additional 60 minutes following the end of the class.

Booking is required.

block 1 course

Beginner

The Block 1 is a 6-week course targeted at beginners and new climbers, who want to progress from climbing Mint / Green (4) routes to Yellow (5c) routes.

In this course you will learn about the different aspects of bouldering: balance, power, technique, route reading, and more. 

The lessons are 1.5 hours each.

69 € – entrance ticket & shoes not included.

Booking is required

Social climbing club

intermediate

The Social Climbing Club is a 6-week course targeted at recreational climbers, who want to progress from climbing Yellow (5c) / Blue (6b) boulders to higher grades, while having fun and meeting new people!

There will be an emphasis on “training and climbing together” as a team and socializing (hence why it’s a Social Climbing Club!)

The lessons are 1.5 hours each.

59 € – entrance ticket & shoes not included.

Booking is required.

Block 2 course

upper Intermediate

The Block 2 course is a 6-week course targeted at committed climbers, who want to progress from climbing Blue (6b) / Orange (6c) boulders to higher grades.

The course includes “homework/training exercise” outside of your weekly class and it is held in a smaller group of maximum 8 people.

The lessons are 1.5 hours each.

89 € – entrance ticket & shoes not included.

Booking is required.

Training for climbing

The Training for Climbing is a a 3-week strength training course where we focus on getting better functional strength for climbing.

The course will contain functional strength exercises, hangboarding, mobility, calisthenics, how to read routes, and technique training. 

Each week you will learn a different set of exercises that you can apply to your regular routine.

Become part of our community

Bouldering isn’t just about pushing yourself – it’s also about having fun with friends. Check out our calendar of events and connect with other climbers.